bod lifestyle supplements curcumin centuries old secret

Curcumin: A Centuries Old Secret

Dating back nearly 4000 years, Curcumin is an anti-inflammatory ingredient derived from the...

Read More
bod lifestyle supplements herbal teas and benefits

The Healthiest Herbal Teas & Their Benefits

Herbal teas are a powerful defence against disease and infections. They are packed with protective nutrients and are also a...

Read More
bod lifestyle supplements at-home calming space

How To Create The Perfect At-Home Calming Space

If you spend a lot of time at home, it can be difficult to find your own space to relax and re-centre. However, no matter how big or...

Read More
bod lifestyle supplements essential spices blog

Cooking Essentials: 6 Spices To Boost Your Health

While spices are traditionally thought of as a flavour enhancement to elevate any dish, they also include a variety of...

Read More
Bod Supplement Blog Joint Health

Winter And Joint Pain: A Breakup Guide

Winter and our joints tend to have an unhealthy relationship. Cold weather places a lot of pressure on our joints,...

Read More

Stop & Take Time Out – The Importance Of Taking 30 Minutes For Yourself

Are thoughts of the week ahead manifesting as sleepless nights and a clouded mind? You’re not alone, it is...

Read More

Ease Joint Pain and Stiffness In The Comfort Of Your Home

Staying warm under the covers during the cooler months can be tempting, especially when, in the current climate, staying...

Read More
Bod Australia Tensiofytol Healthy Heart

6 Easy Everyday Ways To Maintain Your Heart Health

It is never too late or too early to start taking the steps towards a healthy heart. There are many easy ways you can start...

Read More
Bod Australia Sedistress - Calm Mind Passionflower

The Passion Flower Effect: What Is It & How Does It Work?

The passionflower is as beautiful as it sounds, vibrantly coloured with a unique structure. A vine that is a part...

Read More